Indian Head Massage is a safe, accessible, and convenient therapeutic treatment that can provide instant relief from tension and stress symptoms and induce a state of calm, peace and tranquillity. It also promote high levels of alertness and concentration.

This simple yet effective therapy uses a variety of techniques to manipulate soft tissue. It is performed with the client in a seated position, usually through light clothing and without the use of oils. The therapist uses a range of different massage pressures and rhythms to stimulate the head, neck, and upper back and shoulder area. A typical massage will last between 15 and 20 minutes.

Benefits and Effects of Indian Head Massage

Indian Head Massage provides relief from aches and pains, promotes a healthy scalp and hair, and helps induce relaxation and a feeling of well-being.

Other physical and psychological benefits include:

• General and specific relaxation of muscles, providing immediate relief.

• Fibrous adhesions (knots and nodules) can be broken down.

• Loosening of the scalp.

• Relaxation of the whole body.

• Dispersal of toxins from tense, knotted muscles

• Improved circulation of blood and increased oxygen uptake.

• Stimulation and improvement of the circulation of the lymphatic system.

• Help in the relief of eyestrain and tension headaches.

• Excellent for disturbed sleep and insomnia

• Help with mental tiredness and tension.

• Improved concentration.

• Relief from mental and emotional stress.

My Massage Studio is located in Battersea, next lo Clapham Junction Station. >>Click here for directions

I also offer:

- Sports Massage

- Swedish and Therapeutic Massage

- Deep Tissue Massage

- Relaxing Massage Antistress