Home | Massage | Personal Training | News & Articles | Gran Canaria | Contact

 

 

Stretching prepares your body to exercise and promotes better range of motion of your joints.

 

Stretching also improves your flexibility, balance and coordination.

Flexibility and Balance: stretch like a cat

 

Stretching before your workout — especially if you have tight or injured muscles — can prepare your body to exercise.

 

Stretching after your workout promotes better range of motion of your joints.

 

Stretching also improves your flexibility, balance and coordination.

 

More information about Roberto Bocchetti

 

10 Reasons a personal trainer may be right for you

 

Rates

 

TO MAKE A RESERVATION CALL

Tel. +34 636 903 009

MuscleRob - Certified Masseur and Personal Trainer in Playa del Ingles, Gran Canaria, Canary Islands, Spain - Tel. +34 636 903 009

Home (English Language) | Personal Training | Power Walking | Power Plate | Pilates | Bodylastics | Taebo | Online Personal Training

Cardiovascular Exercise | Weight Training | Stretching | Golf | Fitness & Nutrition Seminar | Personal Training Packages

Massage | Sports Massage | Deep Tissue Massage | Swedish or Traditional Massage | Indian Head and Face Massage | Massage in Pregnancy

Massage and Personal Training Studio | Fitness Week in Gran Canaria | Home/Hotel Service | Massage Therapy Gift Certificate

Information about Musclerob | 10 Reasons a Personal Trainer might be right for you | Info about Gran Canaria | Contact

News & Articles | Links | Directory | Language: English | Espanol | Italiano | Deutsch

 

 

Roberto Bocchetti is a Certified Personal Trainer and Fitness Consultant in Playa del Ingles and Las Palmas (Gran Canaria), for residents and holiday makers.

His services include: stretching, Pilates, body sculpting, fitness, nutritional advice, weight loss or gain.

Call (+34) 636 903 009 to make an appointment with Roberto.