NEW! MUSCLEROB FITNESS & NUTRITION SEMINAR

Become your own Personal Trainer. If you are on holiday in Playa del Ingles but don't want to spend much time going to the gym, or if you are in a hurry, make the most of it!

MASSAGE

If you are in Gran Canaria on holiday, enjoy a massage in the comfort of my Massage and Personal Training Studio, centrally located in Playa del Ingles.

I give the following massages (non-sexual service):

- relaxing massage;

- anti stress treatment;

- sports massage;

- deep tissue;

- traditional Swedish massage;

- treatment of neck-shoulder-back or legs;

- NEW ! Indian face and head massage;

- muscle stretching;

- rehabilitation.

PERSONAL TRAINING 1-ON-1

Whether you are a competitive athlete, a lifelong fitness buff, or you're thinking about exercising for the first time, I can help you make serious progress FAST!

What is your goal?

- to get rid of your body fat

- to tone your muscles

- to improve your cardiovascular condition

- to improve your strenghth

- to improve your flexibility

- to sculpt your physique

- to become a serious bodybuilding

Whatever your goal is, give me a call. I will provide you with the knowledge, skills, guidance, support and motivation necessary to reach and even exceed your goals. 

I will make an initial assessment of your body composition and fitness level, and then I'll prepare an individual tailored training program, that might incorporate cardio training, weight training or stretching, according to your needs, current level of fitness and goal.

Personal Training is not limited to exercise. I will help you to develop healthy eating habits so you can look and feel your best. 

DON'T WAIT...... MAKE AN APPOINTMENT NOW...... IMPROVE YOUR BODY..... ADD YEARS TO YOUR LIFE AND LIFE TO YOUR YEARS!!!

Tel. +34 636 903 009

More information about  MuscleRob

10 Reasons to hire MuscleRob as your personal trainer

ONLINE PERSONAL TRAINING

If you don't live in Gran Canaria and can't make arrangements to come visit me, you have another option: online consultations.

With today's technology, time and distance are no longer barriers to achieving your goals. You can get help with the organization of your current program or you can let me design a totally custom plan just for you based upon your current needs.

If you follow my program, you'll get results, GUARANTEED!

DON'T wait another day..... Start now to get the body you have always wanted!

Order your customized program, it costs only 60 Euros and you can pay via PayPal

Once received your order, I will send you a detailled questionnaire to be filled in and returned and then, on the basis of what you wrote in the questionnaire, I will prepare a training program specifically tailored to your needs.

I look forward to helping you to get the body you always wanted!

FITNESS WEEK IN GRAN CANARIA

This is a unique opportunity for taking a great holiday in a wonderful island and, in the meantime, for improving your fitness level and to relax your body and mind.

Sea, sun and sand provide the ideal environment for getting in shape in and out of the gym......

I will design for you a personalized training program which may incorporate weights, machines, cardio and/or stretching, according to your current level of fitness and to your needs and goals.

I will be at your disposal as your personal trainer, to help you improve your fitness level and your nutritional habits.

You will get a relaxing massage anti-stress, performed in my studio or in your hotel/apartment, that will help you to relieve tension and will give you energy.

You will also get a special water-massage -performed in warm clean sea water- done in 10 different ways that target all muscle groups. This helps to relieve tension and stress, improves skin condition and gives you a general feeling of well being.